Healthy Tech diet
Let’s bring science based solutions to this complex topic while supporting more research. The BBC featured this program so let’s have a strong Indian showing for the #techdietchallenge!
It’s easy to participate! Just follow the instructions below!
Here’s an example:
“I’m joining the #HealthyTechDietChallenge!”
“I pledge to ___________” (pick one)
- • Improve healthy tech (example: use my fitness/mindfulness apps for 10 minutes every day
- • limit snack tech ( decrease my Instagram scrolling to weekends only)
- • remove toxic tech ( no longer read/follow online arguments and haters)
“I nominate 1) ________ & 2) __________ “
HEALTHY TECH DIET ON BBC NEWS
What a healthy tech diet looks like:
We’re here for moral support (and Prizes)!
Need help sticking to the challenge? We’re here to help you! Click the button below to get weekly tips for a better tech diet! You’ll also have a chance to win AWESOME prizes!